Marinated Herring Fillets
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A simple microwave oven recipe calling for fish steaks and lemon juice.
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Recipes for this fish served baked, or with orange or cognac sauce. Includes short discussion of the similarities of these two species.
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Tilapia fillets dipped in sour cream and nuts, and microwaved.
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Presents two recipes: Octopus in Red Wine and Pickled Octopus.
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Microwaved pike served with a caper and anchovy sauce.
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