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Crab and Spinach Stuffed Flounder
30205 Crab and Spinach Stuffed Flounder http://www.justvegetablerecipes.com/veg-0038294.html Uses frozen spinach, crab meat, minced onion, mayonnaise, and Dijon mustard. Fishing > Cooking > Flounder No May 30, 2005

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Other links at Fishing > Cooking > Flounder
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Flounder is baked with a mixture of melted margarine, Dijon mustard, and mayonnaise.
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